Skip to content
EB Nutrition

EB Nutrition

Accredited Practising Dietitian – Melbourne

  • Home
  • About Me
  • Blog
  • Recipes
  • Nutrition Tidbits
  • Consultations
  • Other Services
  • More

    Nutrition Tidbits

    Share this:

    • Twitter
    • Facebook
    • Google

    Like this:

    Like Loading...

    Instagram

    Made these lil strawberry cheesecakes yesterday! I predominantly used the @minimalistbaker baked cheesecake but added dehydrated strawberries into the cheesecake mix. Topped with strawberry jam and pomegranate arils. #bakedcheesecake #cheesecake #vegancheesecake #minimalistbaker #ebnutrition #dessert #yum #delicious #red #colour #whatveganseat #veganfood #veganfoodshare #vegan #easycooking #easyrecipe #glutenfree
    A Nourishing breakfast doesn't have to be complicated. Wholemeal + seed bread, avocado, hemp seeds, cherry tomatoes, homegrown fresh basil, and garlic. Deeeelish⁣ ⁣ 🍁 Did you know that hemp seeds are 31% protein? ⁣ 🍁 By comparison, a lean rump steak is around 22% protein!⁣ 🍁 Hemp has a complete amino acid profile meaning it contains all essential proteins⁣ 🍁 Hemp seeds are soft and highly digestible, your body readily breaks them down to get all the nutrients. The most obvious way to tell this is to look at your poo! Hemp seeds don't tend to pass through the digestive system whole unlike flax, poppy, and sesame seeds⁣ ⁣ #breakfast #brunch #veggiebreakfast #vegetables #hemp #hempfoods #protein #avocado #avocadotoast #avotoast #bruchetta #homegarden #kitchengarden #veganhealth #vegannutritionist #vegandietitian #dietitian #nutritious #nutritiontips #nutritionist #health #yum #vegan #whatveganseat #melbournedietitian #melbourne #food
    Something different today! I built a soy milk and coffee storage unit 😂 I am obsessed with organising. I live in a very limited space so good organisation is imperative. It has always bothered me that this corner was not being used, you have to pull the coffee machine away from the wall to get a good reach and there was just so much wasted space behind it, well not anymore! Tea and coffee supplies right on hand where you need them. I built them using some particle board I found so cost virtually nothing. #ebnutrition #dietitian #melbournedietitian #organised #tidy #tidyingup #coffee #melbourne #tea #nutrition #kitchen #organized #build #diy #shelves #building #carpentry #kitchenporn #aesthetic #reclaimedwood #wastenotwantnot #zerowaste #repurpose
    • Facebook
    • Instagram
    • LinkedIn
    • Contact
    Create a website or blog at WordPress.com
    %d bloggers like this: